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Lifestyle Engineering.

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There is no one-size-fits-all solution to the ideal lifestyle. We understand how difficult it can be to find a routine that works for you. With our holistic approach, we examine all the systems that may be contributing to the challenges you face. We focus on biochemical individuality, so that together we can decipher your unique biochemical code and work towards a healthy lifestyle.

Our basic principles for your lifestyle plan.

01

Blood type.

Your blood type plays a crucial role in your dietary choices and daily activities. Our lifestyle engineering plans incorporate the principles of the blood type diet where appropriate. You may have noticed that certain foods don’t sit well with your digestion or energy levels, and that certain activities are more stressful than others. We are here to help you understand these responses and tailor them to your unique needs.

03

Movement - sport.

Movement is not just about sports, but also about improving your daily mobility. By making simple adjustments to your routine, your life can improve significantly. Do you recognize yourself in the challenge of having difficulty getting out of the house or experiencing pain in your lower back? Let's explore together how we can optimize your overall well-being.

05

App Tracking.

Our application gives you and your lifestyle engineer the ability to effectively track key elements such as nutrition, exercise, sleep and metrics. This provides a clear overview, allowing you to make targeted adjustments to your lifestyle without being too drastic or stressful. This way you can maximize your productivity and improve your overall well-being. Start optimizing your lifestyle today!

02

Power supply.

Adequate nutrition is of great importance for optimizing physiological functions. By integrating the right nutrients into our diet, we can not only prevent health problems, but also realize an optimal body composition. This contributes to achieving a healthy weight. A balanced diet forms the basis for a vital and energetic life.

04

Frequency Therapy.

In our lifestyle engineering plans we integrate frequency therapy - bioresonance - to gain a detailed insight into your ecosystem. By measuring the presence of vital substances and toxins, as well as specific physiological systems, we can thoroughly analyze your current homeostasis and physical condition. This approach allows us to provide targeted advice and optimize your well-being. Measuring is knowing, and we are here to support you in this process.

Route options.

Our lifestyle engineering plans are designed to support you in realizing significant changes in your life, without feeling limited. Since your current lifestyle is the result of a long-term process, it is essential to make systematic adjustments that increase your quality of life. We offer programs of 3, 6 or 9 months, so that you can work on your goals at your own pace. Let us guide you on your path to a healthier and happier life.

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Our journey begins with an intake interview, after which we will draw up a nutrition and exercise plan aimed at improving your mobility or sports performance. Every month we plan a physical appointment to evaluate your progress and take important measurements. In addition, we offer monthly harmonization via bioresonance. If you decide to follow multiple sessions within your subscription, you will benefit from a preferential rate of 19€/session instead of 29€/session. You will also have access to our user-friendly application for additional support.

Summary.

  • Intake

  • 1x/month physical appointment for discussion & measurement

  • Biodiversity analysis

  • Cause-oriented approach

  • Customised nutrition and exercise plan

  • Measurements by means of bioresonance and bio-impedance

  • Access to application

  • Chat function in app with your coach

  • Harmonization session through bioresonance

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